Weigh In record (no journal entry) for 28 January 2022
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66.7 kg
Lost so far: 1.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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771 kcal
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Fat: 34.45g | Prot: 26.52g | Carbs: 88.90g.
Dinner: Gemischter Salat mit Dressing, Parmesan (Gerieben), Spaghetti Bolognese. Snacks/Other: Stadtbäckerei Junge Rosinenbrötchen, Monarc Berliner mit Mehrfruchtfüllung. more...
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Losing 0.7 kg a Week
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frau_lodtbrock's Weight History
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