Weigh In record (no journal entry) for 28 January 2022
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108.6 kg
Lost so far: 0.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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2539 kcal
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Fat: 120.74g | Prot: 104.31g | Carbs: 257.32g.
Breakfast: Gateau aux pommes. Lunch: Mamie Nova Gourmand Dessert Chocolat, Mamie Nova Gourmand Dessert Chocolat, Huile d'Olive, Lentilles Cuites, Carrefour Pois Chiches, Saumon Cuit au Four ou Grillé, Carrefour Bio Poêlée de Légumes Grillés, Pâtes (Cuites). Dinner: Puget Huile d'olive Vierge Extra Bio, Bonduelle Pois Chiches, Carottes, Franprix Mozzarella Bio, Bio Village Huile d'olive Vierge Extra, Chou-Fleur, Gâteau au Fromage (à partir de la Mixture, de Type sans Cuisson). more...
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Gaining 0.5 kg a Week
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fredmalat's Weight History
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