Weigh In record (no journal entry) for 28 January 2022
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82.4 kg
Lost so far: 1.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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772 kcal
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Fat: 41.38g | Prot: 28.68g | Carbs: 79.12g.
Breakfast: Веселый Молочник Сметана 15%, Сыр Эдам, Блины на Молоке, Кофе (из Молотых Зерен). Lunch: Мандарины, Борщ с Фасолью. Snacks/Other: ВкусВилл Сало Белорусское, Боско Хлеб Черный без Дрожжей на Закваске. more...
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Losing 8.4 kg a Week
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Migachevaoksana's Weight History
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