Weigh In record (no journal entry) for 28 January 2022
|
82.4 kg
Lost so far: 1.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2022:
|
772 kcal
|
Fat: 41.38g | Prot: 28.68g | Carbs: 79.12g.
Breakfast: Веселый Молочник Сметана 15%, Сыр Эдам, Блины на Молоке, Кофе (из Молотых Зерен). Lunch: Мандарины, Борщ с Фасолью. Snacks/Other: ВкусВилл Сало Белорусское, Боско Хлеб Черный без Дрожжей на Закваске. more...
|
Losing 8.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Migachevaoksana's Weight History
|