Weigh In record (no journal entry) for 28 January 2022
|
78.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2022:
|
469 kcal
|
Fat: 16.03g | Prot: 47.07g | Carbs: 33.41g.
Breakfast: Мёд, Красный Октябрь Шоколад Молочный «Алёнка» Пористый , Куриное Филе Жареное без Масла, Яйцо, Мандарины. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katya_crossfit's Weight History
|