Weigh In record (no journal entry) for 28 January 2022
|
59 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2022:
|
915 kcal
|
Fat: 37.45g | Prot: 22.67g | Carbs: 126.54g.
Breakfast: Roma Sandwich Coklat Bon Bon. Lunch: Sapodilla , Sari Roti Roti Isi Krim Cokelat Messes, Roma Sandwich Coklat Bon Bon. Dinner: Finna Food Sambal Terasi Uleg, Vegetable Oil, Tempeh (Cooked) , Fried Egg, White Rice. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
naidrahani's Weight History
|