Weigh In record (no journal entry) for 13 October 2014
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65.1 kg
Lost so far: 7.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2014:
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1698 kcal
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Fat: 63.58g | Prot: 49.36g | Carbs: 227.05g.
Breakfast: Auchan Biscottes, Café, Carrefour Lait Demi Écrémé , Sucre Blanc (Cristallisé ou en Morceaux). Lunch: Picard Muffin Salé, Picard Mélange de Légumes Bol Vapeur (Brocolis, Pois Croquants, Courgettes Grillées, Tomates Cerises🍅. Dinner: Ancel Bretzel, LU Dinosaurus, Picard Mélange de Légumes Vapeur, Auchan Biscottes, Chavroux Fromage de Chèvre. Snacks/Other: Kiri Kiri à la Crème de Lait (20g), Baguette, Brioche Pasquier Pain au Lait Pépites de Chocolat, Sucre Blanc (Cristallisé ou en Morceaux), Senseo Café. more...
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1808 kcal
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Exercise:
Standing - 2 hours, Sitting - 2 hours and 30 minutes, Resting - 14 hours, Sleeping - 5 hours and 30 minutes. more...
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Gaining 1.1 kg a Week
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Mymy221279's Weight History
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