Weigh In record (no journal entry) for 28 January 2022
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57.9 kg
Lost so far: 1.4 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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954 kcal
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Fat: 40.92g | Prot: 64.28g | Carbs: 85.54g.
Breakfast: 原味豆渣貝果（歐卡蘿）, 水煮蛋, Suntory 蜜露珂娜, 黑咖啡, 原味無糖花生醬（原味時代）. Lunch: 火鍋. Dinner: 味王 紅燒牛腩調理包, 唐吉軻德 即食綜合味噌湯（長蔥), 蒟蒻小寬麵(旭家). more...
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Gaining 2.1 kg a Week
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salinnaya's Weight History
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