Weigh In record (no journal entry) for 28 January 2022
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53 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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613 kcal
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Fat: 22.68g | Prot: 45.88g | Carbs: 52.78g.
Breakfast: Chicken Breast, Sohun Kaca Mie, Nasi Putih, Chicken Meatballs. Lunch: Chicken Breast, Blue Band Mentega, Egg Omelet or Scrambled Egg, Lee Kum Kee Minyak Wijen, Saori Saus Tiram, ABC Kecap Manis, Garlic , Shirataki Mie Basah Matang. more...
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Gaining 0.4 kg a Week
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anyaprimerose's Weight History
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