Weigh In record (no journal entry) for 28 January 2022
|
58.4 kg
Lost so far: 25.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2022:
|
576 kcal
|
Fat: 23.65g | Prot: 31.76g | Carbs: 59.82g.
Breakfast: 星巴克 (Starbucks) 烤雞生吐司三明治, 星巴克 (Starbucks) 馥列白(大杯), 芭樂. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Badcookinqueen's Weight History
|