Weigh In record (no journal entry) for 27 January 2022
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77.0 kg
Lost so far: 1.5 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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651 kcal
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Fat: 29.15g | Prot: 28.86g | Carbs: 70.41g.
Breakfast: Tortilla de Maíz, Huevo Revuelto, Frijoles Cocidos. more...
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Losing 0.2 kg a Week
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