Weigh In record (no journal entry) for 27 January 2022
|
75.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2022:
|
3529 kcal
|
Fat: 116.79g | Prot: 87.56g | Carbs: 528.65g.
Breakfast: Birşah Süt, Eti Cici Bebe, Ülker Çikolatalı Gofret, Superfresh Zeytinyağlı Ton Balığı, OBA Makarna, Beyaz Ekmek, Patates Kızartması, Patates Yemeği, Bulgur Pilavı. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
morinkushi1's Weight History
|