Weigh In record (no journal entry) for 27 January 2022
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72.7 kg
Lost so far: 17.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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1001 kcal
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Fat: 39.80g | Prot: 55.10g | Carbs: 109.73g.
Breakfast: Café con Leche Semi Descremada, Hacendado Pan de Molde Blanco sin Corteza. Lunch: Guiso de Lentejas. Dinner: Florette Ensalada Completa Mixta, Ensalada Mixta, Hacendado Jamón de York. more...
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Losing 0.7 kg a Week
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pierdocomoquiero's Weight History
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