Weigh In record (no journal entry) for 27 January 2022
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47.7 kg
Lost so far: 2.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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999 kcal
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Fat: 54.18g | Prot: 37.39g | Carbs: 91.53g.
Breakfast: Café, Coffee-Mate Crema para Café , Pepino (con Cáscara). Dinner: Pastel Blanco Escarchado (Receta Casera o Comprada), Clemente Jacques Aderezo Ranch , Lechuga, Crema de Champiñones (Enlatada, Condensada), Pechuga de Pollo. more...
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Losing 1.1 kg a Week
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larisarosa's Weight History
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