dea venaturae's Journal, 12 Oct 14

Weigh In record (no journal entry) for 12 October 2014
68.1 kg Lost so far: 2.9 kg.    Still to go: 3.1 kg.    Diet followed: Poorly.

View Diet Calendar, 12 October 2014:
1571 kcal Fat: 74.07g | Prot: 64.91g | Carbs: 158.75g.   Breakfast: Tee, REWE Rügenwalder Teewurst Fein, Golden Toast Vollkorn Toasties. Lunch: Bratensoße, Kroketten, Paniertes Schnitzel. Snacks/Other: Milchkaffee, Grotemeyer's Konditorei Schokoladen-Sahne-Torte. more...
1802 kcal Exercise: Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week

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dea venaturae's Weight History


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