Weigh In record (no journal entry) for 27 January 2022
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73 kg
Lost so far: 1 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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189 kcal
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Fat: 5.01g | Prot: 4.99g | Carbs: 29.32g.
Breakfast: Café com Açúcar, Hemmer Maionese, Wickbold Torrada 10 Grãos Light Integral. more...
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Losing 3.5 kg a Week
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Ozi_Reis🥗's Weight History
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