Weigh In record (no journal entry) for 27 January 2022
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51.5 kg
Lost so far: 7.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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655 kcal
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Fat: 24.92g | Prot: 12.35g | Carbs: 101.89g.
Breakfast: Лента Свекла с Чесноком, Яблоко Зеленое. Lunch: Винегрет, Курица (Жареная в Панировке), Гречка Отварная, 36,6 Витамин с. Dinner: Компот из Сухофруктов, Dirol Жвачка Арбузная Свежесть. Snacks/Other: Хлеб Черный. more...
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Losing 1.8 kg a Week
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hdhhurrf's Weight History
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