Weigh In record (no journal entry) for 27 January 2022
|
110 kg
Lost so far: 76 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2022:
|
1297 kcal
|
Fat: 47.40g | Prot: 60.39g | Carbs: 155.08g.
Lunch: naan brot, curry. Dinner: Gekochtes Ei, Salat mit Hirtenkäse. Snacks/Other: Apfel Quark Dingsi. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EinfachEve's Weight History
|