Weigh In record (no journal entry) for 12 April 2011
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89.8 kg
Lost so far: 12.2 kg.
Still to go: 26.3 kg.
Diet followed: Poorly.
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1391 kcal
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Fat: 102.87g | Prot: 100.82g | Carbs: 24.03g.
Breakfast: country crock, publix bacon, cheddar cheese, eggs, truvia, powder creamer, folgers. Lunch: mayo, tuna, cucumber, fiber one cottage cheese, bABY SPINACH. Dinner: green beans, mushroom, onion, Pepperjack cheese, Kroger Frozen Hamburger patty. Snacks/Other: cow pals cheese. more...
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Gaining 1.5 kg a Week
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