|
meal 1 3 whole eggs 2 egg whites 2 bacon 2 low fat sasuages coffee
View Diet Calendar, 27 January 2022:
|
2275 kcal
|
Fat: 72.76g | Prot: 277.35g | Carbs: 116.48g.
Breakfast: Egg, Egg White, Tesco Wholemeal Bread, Asda Extra Special Oak Smoked Thick Cut Back Bacon Dry Cured, Sainsbury's Be Good to Yourself Extra Lean Cumberland Sausage. Lunch: Tesco Lean Turkey Mince, Asda Wholegrain Micro Rice. Dinner: McCain Original Oven Chips Straight, Atlantic Pollock (Fish) , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Squid. Snacks/Other: Light Mayonnaise , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Chicken Breast, Port Royal Jamaican Chicken Patty, Precision Engineered Whey Protein Chocolate. more...
|
|
2948 kcal
|
Exercise:
Weight Training (Bodybuilding) - 2 hours, Google Fit - 22 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariodimaggio38's Weight History
|