Weigh In record (no journal entry) for 25 January 2022
|
64.4 kg
Lost so far: 16.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2022:
|
1284 kcal
|
Fat: 35.66g | Prot: 63.34g | Carbs: 180.97g.
Breakfast: Eau, Café, Clémentines, Carrefour Tartine Croustillante Seigle Complet, Danone Yaourt Nature. Lunch: LU Petit Beurre, Amandes, Pomme, Jambon Cru, Pain Complet, Soignon Yaourt au Lait de Chèvre Nature au Lait Entier, Saint Eloi Lentilles Préparées. Dinner: Polenta Cuite ou Bouillie, Pain Complet, Knorr Soupe à l'oignon, Pomme, Carottes Cuites, Poireaux, Crevette, Huile d'Olive. Snacks/Other: Noix de Cajou, Cracotte Cracotte au Froment, La Vache qui rit Portion, Pruneau Sec, Thé sans Sucre. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fa-bulleuse's Weight History
|