Weigh In record (no journal entry) for 27 January 2022
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81.6 kg
Lost so far: 0 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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1126 kcal
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Fat: 36.93g | Prot: 46.93g | Carbs: 147.34g.
Breakfast: Azucarera Azúcar Blanco, Central Lechera Asturiana Leche Semidesnatada sin Lactosa , Café, Philadelphia Queso Untar Light, Bimbo Pan 12 Cereales y Semillas. Lunch: Lidl Wrap Pollo. Snacks/Other: Mandarinas. more...
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Losing 3.5 kg a Week
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Soniafr95's Weight History
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