Weigh In record (no journal entry) for 27 January 2022
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71.1 kg
Lost so far: 22.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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263 kcal
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Fat: 3.19g | Prot: 8.18g | Carbs: 50.73g.
Breakfast: Bacche di Goji, Mela Annurca, Zymil Latte Alta Digeribilità senza Grassi, Vivibio Farina Integrale di Avena. more...
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Losing 2.5 kg a Week
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