Weigh In record (no journal entry) for 27 January 2022
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57.9 kg
Lost so far: 12.2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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737 kcal
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Fat: 23.97g | Prot: 51.51g | Carbs: 72.84g.
Lunch: Valkoinen Riisi (Pitkäjyväinen). Dinner: Oolannin Uunirapeat Ranskalaiset, Lohi. Snacks/Other: Pirkka Riisikakku, Elovena Välipalakeksi Tumma Suklaa. more...
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Losing 1.8 kg a Week
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laihdutus.org's Weight History
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