Weigh In record (no journal entry) for 27 January 2022
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65.2 kg
Lost so far: 4.2 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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1916 kcal
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Fat: 65.38g | Prot: 126.70g | Carbs: 201.39g.
Breakfast: Яйцо, Ясно Солнышко Овсяные Хлопья #2, VitaLat Брынза Болгарская, Радость Вкуса Сыр Лёгкий 35%, Сава Повидло Сливовое. Lunch: Яйцо, Гречка. Dinner: Куриное Филе, Сладкий Красный Перец, Морковь, Сельдерей, Bonduelle Кукуруза. Snacks/Other: Chikalab Muesli Almonds + Salted Caramel. more...
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Losing 2.1 kg a Week
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sindirina1's Weight History
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