Weigh In record (no journal entry) for 27 January 2022
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160.5 kg
Lost so far: 18.7 kg.
Still to go: 40.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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1072 kcal
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Fat: 27.55g | Prot: 58.79g | Carbs: 134.59g.
Breakfast: Gut & Günstig Delikatess Putenbrust, Salakis Feta Light, Edeka Tomatenmark, Gut & Günstig Delikatess Senf Mittelscharf, Exquisa 0,2% Fitline Kräuter, Lieken Urkorn Vollkornsaftiges. Lunch: Corny Free Weiße Schoko. Dinner: Gut & Günstig Gouda Leicht Gerieben, Gut & Günstig Delikatess Salami Leicht, Edeka Tomatenmark, Edeka Weizen-Mais-Tortilla, Salakis Feta Light, Exquisa 0,2% Fitline Kräuter, Frosta Gemüsepfanne Wok Mix. Snacks/Other: Gut & Günstig Frische Fettarme Milch 1,5%. more...
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Losing 15.4 kg a Week
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actimeli's Weight History
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