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Makan
View Diet Calendar, 27 January 2022:
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1230 kcal
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Fat: 40.12g | Prot: 53.25g | Carbs: 165.25g.
Breakfast: Nasi Putih, Blue Band Mentega, Cabai Merah atau Rawit, Daun Bawang, Kembang Kol, Telur, Tahu, Bandeng Presto, Hatari Malkist Rasa Kelapa. Lunch: Tahu, Telur, Hatari Malkist Rasa Kelapa, Jagung Manis Kuning. Dinner: Jagung Rebus, Tempe, Hatari Malkist Rasa Kelapa, Nasi Putih. Snacks/Other: Sawo, Rambutan, Hatari Malkist Rasa Kelapa. more...
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annisanurulh260's Weight History
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