Weigh In record (no journal entry) for 27 January 2022
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91.3 kg
Lost so far: 1.3 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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1993 kcal
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Fat: 125.10g | Prot: 71.28g | Carbs: 143.38g.
Breakfast: Кофе Эспрессо. Lunch: Винегрет, Bruto Картошка Натуральная Жареная, Куриная Отбивная. Dinner: Кофе с Сахаром. more...
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Losing 4.9 kg a Week
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СергейК77's Weight History
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