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View Diet Calendar, 26 January 2022:
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1152 kcal
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Fat: 46.66g | Prot: 57.57g | Carbs: 124.40g.
Breakfast: Minced Beef (90% Lean / 10% Fat, Patty, Cooked, Grilled) , Checkers Butternut, Beetroot & Feta Salad. Lunch: Bananas , Jungle Oats. Dinner: Cooked Lentils, Barbecue Sauce (Bottled), Chicken Drumstick Meat and Skin , Rice with Vegetables. more...
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willmurtz's Weight History
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