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1st meal of day...
View Diet Calendar, 26 January 2022:
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1464 kcal
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Fat: 41.64g | Prot: 188.25g | Carbs: 72.20g.
Breakfast: Sainsbury's Be Good to Yourself Extra Lean Cumberland Sausage, Asda Extra Special Oak Smoked Thick Cut Back Bacon Dry Cured, Tesco Wholemeal Bread, Egg White, Egg, Coffee. Lunch: Sainsbury's Wholemeal Rustic Roll, Tesco Lean Turkey Mince, McCain Original Oven Chips. Dinner: Horse Meat , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: PG tips Tea with Milk. more...
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3021 kcal
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Exercise:
Walking (brisk) - 4/mph - 10 minutes, Weight Training (Bodybuilding) - 2 hours, Google Fit - 21 hours and 50 minutes. more...
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 Comments
If you have that breakfast I am coming around😁
26 Jan 22 by member: Chestnut63
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3 whole eggs
4 egg whites
1 slice of brown bread
2 thick cut bacon
And all vitamins and minerals
26 Jan 22 by member: mariodimaggio38
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Chestnut63
Come to bristol and ill cook you one .. i eat same each morning after gym... Only Sunday i only eat eggs and toast.
26 Jan 22 by member: mariodimaggio38
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Don't offer I will attend I have so much time on my hands🙌
26 Jan 22 by member: Chestnut63
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mariodimaggio38's Weight History
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