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Yesterday—eggs Benedict
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72.7 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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1564 kcal
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Fat: 75.59g | Prot: 70.73g | Carbs: 133.75g.
Breakfast: Campbell's Homestyle Chicken Noodle Soup, Celery . Lunch: 2% Fat Milk, Chicken Stir Fry. Dinner: New York The Original Texas Garlic Toast, Publix Chef Salad, Ken's Steak House Blue Cheese Vinaigrette. Snacks/Other: Back to Nature Classic Granola, Adora Dark Chocolate Calcium Supplement, Jif Extra Crunchy Peanut Butter, Apples , Caltrate Chocolate Truffle Soft Chews, Bourbon. more...
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1915 kcal
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Exercise:
Yoga - 15 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 1.6 kg a Week
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