Weigh In record (no journal entry) for 24 January 2022
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63 kg
Lost so far: 8.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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813 kcal
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Fat: 31.36g | Prot: 84.44g | Carbs: 47.83g.
Breakfast: Myprotein Impact Whey Protein, Рыба Отварная, Миндаль Миндаль, Яблоко Зеленое, Millennium Шоколад Черный 74%, Good Food Хлебцы Кукурузные, Жареное Яйцо. more...
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Losing 2.1 kg a Week
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Ольга311285's Weight History
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