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View Diet Calendar, 26 January 2022:
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1844 kcal
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Fat: 78.42g | Prot: 127.40g | Carbs: 157.07g.
Breakfast: 蒙牛 纯牛奶, 广州酒家 全麦馒头, 煮鸡蛋, 舌里 全麦黑麦面包. Lunch: 烤肉, 烧鸭, 米饭, 猪蹄, 卤蛋, 骨头汤, 煮花生, 炒菜心, 炒香菇, 清蒸或水煮扇贝. Dinner: 栗子, 米饭, 鲳鱼, 香菇, 鸡腿（不吃皮）. Snacks/Other: 橘子, 苹果（去皮）. more...
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471 kcal
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Exercise:
Gym - 32 minutes, Apple Health - 23 hours and 28 minutes. more...
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vanbastencat's Weight History
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