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View Diet Calendar, 26 January 2022:
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483 kcal
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Fat: 12.01g | Prot: 59.18g | Carbs: 27.86g.
Lunch: Roasted Grilled or Baked Chicken (Skin Not Eaten), Egg White , Bakers Provita Wholewheat Crispbread, Coca-Cola Coke Zero, Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned) , Prawns, Baked or Grilled Calamari. more...
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2924 kcal
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Exercise:
Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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hlatshway's Weight History
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