Weigh In record (no journal entry) for 26 January 2022
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85.0 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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1221 kcal
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Fat: 56.51g | Prot: 60.55g | Carbs: 118.85g.
Breakfast: Egg, Bread (Home Recipe or Bakery), Clover Lighter Spread. Lunch: Sainsbury's Free Range Egg Custard Tarts. Dinner: Bananas , Grapes, Muller Light Cherry Yogurt, Fish with Cream or White Sauce. Snacks/Other: Sainsbury's Crunchy Peanut Butter . more...
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Gaining 0.1 kg a Week
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barbaramb's Weight History
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