Weigh In record (no journal entry) for 26 January 2022
|
85.0 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2022:
|
1221 kcal
|
Fat: 56.51g | Prot: 60.55g | Carbs: 118.85g.
Breakfast: Egg, Bread (Home Recipe or Bakery), Clover Lighter Spread. Lunch: Sainsbury's Free Range Egg Custard Tarts. Dinner: Bananas , Grapes, Muller Light Cherry Yogurt, Fish with Cream or White Sauce. Snacks/Other: Sainsbury's Crunchy Peanut Butter . more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
barbaramb's Weight History
|