Weigh In record (no journal entry) for 26 January 2022
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63.8 kg
Lost so far: 8.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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1724 kcal
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Fat: 42.32g | Prot: 80.67g | Carbs: 224.00g.
Breakfast: M&M's Peanut, Capuchino. Lunch: Durum, Hacendado Zumo de Manzana. Dinner: Mercadona Atún Natural, Hacendado Zumo de Manzana, Vino Cabernet Sauvignon. more...
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Gaining 0.2 kg a Week
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olly_bess's Weight History
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