ines@dz's Journal, 26 Jan 22

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87.1 kg Lost so far: 5.9 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2022:
1019 kcal Fat: 45.51g | Prot: 94.35g | Carbs: 56.86g.   Breakfast: Qaada Biscuit Noix de Coco Biscuit Noix de Coco. Lunch: Ricamar Thon A la Tomate, Zaalouk, Pain Complet. Dinner: Olives, Blanc de Poulet Grillé Rôti ou Cuit au Four. Snacks/Other: AMBASSADEUR NOIR Chocolat Noir. more...
Losing 0.4 kg a Week



     
 

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ines@dz's Weight History


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