Weigh In record (no journal entry) for 19 January 2022
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68.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2022:
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1145 kcal
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Fat: 58.61g | Prot: 54.67g | Carbs: 96.61g.
Lunch: Lidl Salat Mexicana. Dinner: Pepsi Max Ginger, Lasagne mit Fleisch. Snacks/Other: Lidl Gefüllte Peperoni, Fleischkäse, Aldi Brötchen. more...
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frau_lodtbrock's Weight History
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