Weigh In record (no journal entry) for 26 January 2022
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67.6 kg
Lost so far: 3.8 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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1576 kcal
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Fat: 64.94g | Prot: 65.77g | Carbs: 183.83g.
Breakfast: Fruit d'Or Beurre Pro Activ, Harry's Pain de Mie Complet (42g), Auchan Crème Fluide Entière, Daddy Demi-Morceaux Pure Canne, Café, Béghin Say Séréline, Carrefour Lait Demi Écrémé, Thé Noir, Saveurs de Nos Régions Confiture Clémentines et Oranges de Corse. Lunch: Taboulé Libanais, Chou-Fleur, Béghin Say Séréline, Clémentines, Auchan Fromage Frais 0%, Aoste Jambon Cru, Endives Braisées. Dinner: La Vie Claire Tarte Forestière, Béghin Say Séréline, Lindt Chocolat Noir 85%, Auchan Yaourt Brassé Nature 0%, Knorr Mouliné de Légumes Verts. more...
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Losing 4.9 kg a Week
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Mamiegni's Weight History
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