anesako's Journal, 26 Jan 22

menghitung satu bonggol jagung rebus ukuran 250gr berapa kalori ya..?
kan yg dimakan cm jagungnya... 😂😂😂

View Diet Calendar, 26 January 2022:
917 kcal Fat: 33.47g | Prot: 34.69g | Carbs: 125.44g.   Breakfast: Telur Dadar, Sayur Lodeh, Nasi Putih, Tempe Goreng, Kopi Hitam. Lunch: Golden Farm Corn Kernel, Bob's Red Mill Rolled Oat. Dinner: Bob's Red Mill Rolled Oat. Snacks/Other: Fitbar Fitbar Choco Delight. more...

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