Weigh In record (no journal entry) for 26 January 2022
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51.9 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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668 kcal
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Fat: 30.41g | Prot: 49.44g | Carbs: 50.62g.
Breakfast: Пищевой Комбинат Азовский Халва Подсолнечная, Шоколадная Колбаса, Сметана , Творог (Обезжиренный), Кофе с Молоком и Сахаром. Lunch: Grow Food Запеченая Индейка с Тушеными Овощами. more...
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Losing 0.7 kg a Week
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olgasm80's Weight History
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