Weigh In record (no journal entry) for 26 January 2022
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89.6 kg
Lost so far: 0 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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685 kcal
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Fat: 33.34g | Prot: 49.96g | Carbs: 46.83g.
Breakfast: Сыр Камамбер, Мёд. Lunch: Чай, Семга Слабосоленая. Dinner: Балтийский берег Форель, Dr. Korner Хлебцы Гречневые с Витаминами. Snacks/Other: Санта Бремор Крабовые Палочки с Мягким Сыром. more...
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Losing 2.8 kg a Week
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Галя Мустафаева's Weight History
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