Weigh In record (no journal entry) for 24 December 2021
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69.9 kg
Lost so far: 10.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2021:
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558 kcal
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Fat: 30.64g | Prot: 41.43g | Carbs: 28.63g.
Lunch: Dziugas Сыр Твердый, Огурец (с Кожурой), Помидоры, Куриные Голени с Кожей, Яшкино Вафли Сливочные. more...
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Losing 3.5 kg a Week
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tatusya2095's Weight History
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