misskiki510's Journal, 25 Jan 22

What a woman and a gumbo pot can do. Peak heart rate was 186!! 29 minutes of nonstop jam. Richard Simmons would be proud of the way I hit those step aerobics! LOL

I hope you all have a blessed evening ❤️

50 Supporters    Support   

Comments 
That’s right!!! Awesome! 
25 Jan 22 by member: annamommy
Great job!!! Misskiki and you used a gumbo pot too? Your so creative  
26 Jan 22 by member: buenitabishop
Thanks ladies! I’m going to get a real stepper soon but this was such a good replacement 😎💪🏽 
26 Jan 22 by member: misskiki510
Very well done 💪💪💪💪💪 
26 Jan 22 by member: ocean_girl
good workout! 
26 Jan 22 by member: skydiverjim
I had to look up what a 'gumbo pot' was....🙄 and I'm so impressed that you thought of using one (and can stay on such a small surface)😲 I would be👍💪👏 fallin off or twistin my ankle for sure. Good job on that excellent workout!! 
26 Jan 22 by member: CrystalJo74
oops...stuff got switched around on that post...sorry  
26 Jan 22 by member: CrystalJo74
😂 glad for the gumbo pot update. Sometimes you gotta get creative. I’m sure Richard would be proud! 
26 Jan 22 by member: Shake Those Pounds
Crystaljoe, you would do fine I bet! I just had one foot on at a time 😎😎😎 
26 Jan 22 by member: misskiki510
Shake those pounds, thank you ❤️ I’m trying to keep it going!  
26 Jan 22 by member: misskiki510
I actually have one of Richard's DVD. It was my mom's. I have to admit I don't hate the music...but those shorts!!🤣🤣🤣 
26 Jan 22 by member: 2melons
2melons, those shorts are pop culture history 😂😂😂 You gave me a good laugh thinking about those shorts 😂😂 
26 Jan 22 by member: misskiki510
"I'm a pony! I'm a pony!" 😂  
26 Jan 22 by member: KDoggg2017
KDoggg, 😂😂😂😂 see now I gotta got watch that  
27 Jan 22 by member: misskiki510

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


misskiki510's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.