Weigh In record (no journal entry) for 26 January 2022
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92 kg
Lost so far: 0.6 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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1493 kcal
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Fat: 42.16g | Prot: 101.99g | Carbs: 180.47g.
Breakfast: Кофе с Сахаром. Lunch: Свекла Вареная, Куриная Отбивная, Рис Вареный. Dinner: Яблоко, Савушкин Продукт Йогурт Греческий Teos 2%, Творог 5%. more...
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Gaining 1.4 kg a Week
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СергейК77's Weight History
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