Weigh In record (no journal entry) for 26 January 2022
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72 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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823 kcal
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Fat: 28.30g | Prot: 28.65g | Carbs: 115.51g.
Breakfast: Кофе с Молоком, Активия Биойогурт с Вишней. Lunch: Блины, Макдоналдс Капучино (0,3 L). Dinner: Подлива, Гречка Отварная. Snacks/Other: Апельсин, Пятерочка Яблоко Красное . more...
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Gaining 0.7 kg a Week
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Juliannamom's Weight History
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