Weigh In record (no journal entry) for 26 January 2022
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46.7 kg
Lost so far: 13.7 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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190 kcal
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Fat: 1.77g | Prot: 28.01g | Carbs: 20.16g.
Breakfast: Perva Соус Томатный Острый, Савушкин Продукт Творог "Мягкий Нежный" Обезжиренный 0%, Капуста, Помидоры, Огурец (без Кожуры). Lunch: Помидоры. more...
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steady weight
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ok.i.sad's Weight History
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