Weigh In record (no journal entry) for 25 January 2022
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72.1 kg
Lost so far: 5.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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760 kcal
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Fat: 32.43g | Prot: 33.24g | Carbs: 91.11g.
Breakfast: Café Expresso, Wickbold Pão de Forma Integral, Ovo Frito sem Gordura. Lunch: Pepino (com Casca), Aviação Manteiga com Sal, Alho, Tomates, Berinjela Cozida. Dinner: Morangos, Gallo Azeite de Oliva Extra Virgem, Omelete, Don Lampione Massa Pronta para Tapioca, Verde Campo Cottage Lacfree, Cebolas, Tomates. Snacks/Other: A Tal da Castanha Leite de Amêndoas, Molico Leite em Pó Desnatado Nova Fórmula , Banana Caturra, Mãe Terra Cacau em Pó 100%. more...
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1785 kcal
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Exercise:
Treadmill - 5 minutes, Resting - 13 hours and 55 minutes, Sleeping - 10 hours. more...
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Losing 2.1 kg a Week
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carolbassolli's Weight History
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