Weigh In record (no journal entry) for 26 January 2022
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77.3 kg
Lost so far: 0 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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446 kcal
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Fat: 21.78g | Prot: 14.22g | Carbs: 46.49g.
Breakfast: Сладонеж Вафли со Вкусом Шоколада, MacCoffee Cappuccino Di Torino с Темным Шоколадом. Lunch: Яйцо Всмятку. more...
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Gaining 0.2 kg a Week
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