Weigh In record (no journal entry) for 25 January 2022
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49.8 kg
Lost so far: 21.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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495 kcal
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Fat: 18.15g | Prot: 26.99g | Carbs: 59.57g.
Breakfast: Requeijão, Banana, Dukan Panqueca com Farelo de Aveia, Café. Lunch: Tomates, Cenouras Cozidas, Alface, Frango Assado. Dinner: Sonda Ameixa Vermelha. Snacks/Other: Mabel Bolacha Leite. more...
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Losing 9.8 kg a Week
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carolinesouza0392's Weight History
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