Weigh In record (no journal entry) for 25 January 2022
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81.0 kg
Lost so far: 6.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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414 kcal
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Fat: 9.68g | Prot: 25.55g | Carbs: 59.94g.
Breakfast: Strawberries , Spectrum Chia Seeds, Kind Healthy Grains Peanut Butter Whole Grain Clusters, Herbalife Protein Drink Mix - Vanilla, ResVitale Collagen Renew, Great Value Frozen Mango Chunks. more...
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Losing 1.9 kg a Week
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elizondolily's Weight History
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